Thursday, February 21, 2013

This Mom is Thankful for Frankenfood

Yes, I work for farmers who choose to grow genetically modified corn and soybeans. I am able to read research defending the benefits of modified crops to farmers, the environment, and ultimately the growing human population. I also have friends who work for Monsanto, as well as other seed companies, who sell and market genetically modified hybrids. I smiled when I saw that environmental activist Mark Lynas changed his position from condemning genetically modified foods to celebrating them. But in the end, I am NOT defending GMOs or “Frankenfoods” for these reasons. I have a better one.

I have witnessed a huge shift for the better in our food system in the past few years. I see more people interested in food and wanting to know how it is produced. I see more people wanting to purchase food from small, local or organic farmers, and this shift is providing a wonderful opportunity for those willing to provide these foods.  Others want to produce their own food, which is also a step in the right direction to foster future food security.

Having options is good for both the consumer and the producers. Competition is good for business and the economy. I don’t necessarily like that it takes people screaming with fear to have this change happen, but nonetheless, we are moving in a great direction for agriculture. I will continue to share as much information that I can to help others make informed decisions.

And I am sure there are many out there who do not or will not share my glorified opinion of GMOs, and I am fine with that. If someone is looking for non GMO, I will gladly point them in the direction of an organic farmer. I want to see them prosper as well.

Tuesday, January 8, 2013

My 3-Year-Old Son Used the “F” Word

The word is probably not what you are thinking, but nonetheless, it appalled me. Where did he learn to use the word “fat?”

I was watching a Discovery Health show about a 600-pound mom while my son was playing in the floor. He looked up at the television and said, “Wow. She’s really big. She’s fat.” Aack. My first reaction was to tell him, “Yes, she is big, but it’s not nice to say that someone is ‘fat’. It can hurt their feelings.”

I had been so very careful when raising my older daughter to never use that word when referring to anyone, and I scolded family members who did use the word in front of her. I never wanted her to judge anyone by their appearance or worry that someone may use that word to describe her appearance. People rarely use that word to describe someone they like, so it is not a word in our vocabulary.

So have I become more lax? Do I need to reinforce my expectations with caregivers and family who are with my kids? I was not ready to have this conversation with my son, but I guess it could have been worse.

My inquisitive boy began to ask more questions. “How did she get like that?”

“She ate too much food, and food that was not healthy for her,” I replied.

Then I was able to turn it into a conversation about what is healthy food.

“What types of food are good for you?” He said he thought Craisins, milk and nuts were good for him.

“What are types of bad food?” He said pizza and candy. Then he sat there a minute and asked, “Then why do you let me eat pizza?” Great, he turned it around on me.

“Well, I don’t let you eat pizza all the time, and I don’t let you eat a lot of it.” Thank goodness that was the end of the talk, but I know it will come up again. In fact, this morning he informed me that his current cereal of choice was not healthy. I have decided not to share it because I don’t know if I want anyone to know that I purchased it.

In the end, I am still sad that he learned what the word means and felt the need to use it. The good news, however, is that this was one more opportunity for us to talk about healthy eating, and I’m proud that my preschooler is thinking about it. I praise God every day that I was blessed with good eaters and we have no food allergies in my house. I also praise God that I am able to set good examples for them and provide the food they need.

But my mission is now to find the culprit who taught him that awful 3-letter word and give them a lecture about loving others and themselves.

Wednesday, December 5, 2012

Reducing Your Environmental Footprint and Waistline: STOP USING THE DRIVE-THRU

I do not abhor the fast food industry. In fact, I use it way more than I should because of the convenience. However, the more I sit in drive-thru lines the more I start to realize how awful this “convenience” is for our environment and our health.


How much pollution is poured into the atmosphere during idle time? How much energy are we wasting by going absolutely nowhere? How easy is it for us to mindlessly eat when all we have to do is stick our arm out of the car window and demand food? I don’t know the real answers to these questions, but I am sure it is unbelievable.

Therefore, I am making a pledge to stop using the drive-thru. If I need to use a restaurant, I will make myself park and walk in. I also pledge to not eat in the car (something I was never allowed to do in my grandparent’s car as a kid). It will make me think more about what I and my family are eating as well as improve safety conditions. How often do we choose food that is “easy to consume while driving” instead of opting for a more healthy choice? I also admit that it will keep me honest; I can’t tell you how many times I have gone through the drive-thru needing an emotional pick-me-up and have then hidden it from the husband and kids. BAD, BAD, BAD!

I also want to take this time to scold all the husbands out there who sleep out in the grocery store parking lots in idling cars. GO SHOPPING WITH YOUR WIFE! It will save you gas money, improve the air, and allow you to spend quality time with the Mrs!

So, drive-thru days for me are over. What about you?




Monday, December 3, 2012

Don't Count Me Out

It has been a while since I've posted. I regularly see bloggers apologizing for having long periods of absence, but I don't want to do that. What I needed to do was regroup and figure out what my real goals were and how to best achieve them.

Therefore I have been devoting my time to a new project which feels more professional and less personal; this is really what my slightly unsocial personality needed. You can see what I've been up to at www.kyfoodandfarm.com. While I am not a die-hard locavore, I do enjoy promoting agriculture within my state. I LOVE KENTUCKY!

The better news, however, is that my nine-year-old daughter Eden wants to start writing for "Food, Mommy!". In all honestly this makes perfect sense. She and her brother are the one's demanding food from me and I'm sure she can offer an interesting perspective. While she would really love to have cookies and cake at every meal, she really knows that is not what is best for her. This also let's me encourage her writing skills... she is pretty darn good at it. She'll be posting very soon, and already has a schedule for drafts, revisions and publishing dates. She must get that from her engineer father.



I will still post, when something moves me. You can also find me on Pinterest now (darn that site). Follow me at http://pinterest.com/kyfoodandfarm/. Twitter: @foodmommy Facebook: https://www.facebook.com/FoodMommy

And, let us know if there is something you want us to write about. We will be glad to take requests.

Cheers,

Tuesday, August 28, 2012

Oops, I Did It Again!

Teaching Your Kids to Have Life-long Healthy Habits

It's amazing what my kid will eat. This is a
raw "Sunny Delight" squash from our garden.
This entire summer, I have made less than 10 attempts to exercise. I quit working on my push-ups and can now only do 10. I gave in to my 9-year-old daughter's constant objections to our daily exercise routine of jumping jacks and sit-ups. We planned to walk the 3 mile loop in the neighborhood nearly every evening, but several 100+ degree days put a stop to that as well. I also quit getting on the scale so I would not remind myself that I once again fell off the "work out" wagon. And I may preach a big "eat healthy most of the time" game, but I have found myself running through the drive through way too many times the last few months.

Why is it so hard for me to stick with what I know is good for me and my family? Quick answer: These are not habits I have followed my entire life.

My point here is not to blame the habits I created in childhood on my parents or grandparents, or school lunches or fast food--it may quite possibly have as much to do with how my brain is programmed--but what I do know is that I need to start creating healthy habits in my children TODAY and EVERY DAY. The more important part of this challenge for me will be sticking with it. I don't want my children thinking it's okay to "give up" on something because it is not easy.

So with renewed conviction, my kids and I will map out a plan this evening that works for our family that includes daily exercise, less convenience food and NO EXCUSES!

I would love to hear how you are working to create life-long healthy habits for your kids.  Comment here or visit me at www.facebook.com/foodmommy.

Tools and Resources:

Nourish Interactive - Healthy Habit Goal Tracking Sheets

American Heart Association - Help Children Develop Healthy Habits

Sesame Street - Healthy Habits for Life

Super Healthy Kids - http://blog.superhealthykids.com/

Wednesday, July 11, 2012

Wordless Wednesday - Maybe I Won't Spray the Squash


This is what I found this morning in my little garden. In fact, most of the blossoms were sporting 2-4 bees. I was given a reminder of why it may not be best to spray insecticides in every situation. The cucumbers beetles are not in great numbers at the moment, so I'm just squishing the ones I find. 

I'm still not sure how my harvest will turn out, but for now I will enjoy all of  the buzzing.
The bees seem very happy!

Related Posts: Outsmarting Nature

Monday, July 9, 2012

Outsmarting Nature


Many people would like to see food production go “back to nature,” and I think that sounds like a fabulous idea. But where I live, Nature could care less if my family eats. I have tried raising backyard chickens for eggs, and vegetables in a small garden, and I have been met with challenge after challenge. My latest challenges have more than two legs.

Rest in peace, girls. :(
I’m posting this because my chicken coop has officially become a playhouse for the kids. The last of my beautiful, jumbo-egg laying hens are gone, becoming another meal for the local wildlife. I commented on an article in my local paper about urban chicken farming, saying that maybe an urban backyard may be the ideal place for raising chickens, since my woodland home has become a banquet hall for hungry predators. Someone was quick to “educate” me, telling me I needed to provide them a coop so they would roost. Thanks for the tip, but my chicken mansion had Fort Knox-like security at night. It provided not an ounce of safety, however, for my free-rangers during the day from coyotes and hawks. If I try it again, the days of go-where-you-want will not be an option for my girls. And some wonder why commercial chicken producers keep their birds in houses. Hmmm – cruelty or protecting your investment and the food supply?

Cucumber beetles. Thank you, Ric Bessin, entomologist
friend at the University of Kentucky, for the photo.
In addition to my latest chicken chapter, we also attempted a small garden. It is close enough to the house that the deer and rabbits have not been visiting, but the Cucumber beetles absolutely love the squash and cucumbers that I have provided for them. Since I do not have to rely on this garden to feed my family, I have not used any chemical pesticides. I would go out occasionally and knock them away, but didn’t discover their damage early enough. They were clipping off all the blossoms. No blossoms, no fruit. Did I mention that I also have a mysterious, volunteer gourd growing near the garden? The Cucumber beetles really like that one, too.

I obtained the vegetable seeds from Seminis, which is currently marketing a much-talked-about genetically modified hybrid sweet corn called Obsession II. I asked their marketing team recently if any of my seeds were genetically modified, and they said, “no.” I put in a request for beetle resistant squash. If that does not happen soon, and I expect to have any decent harvest, I believe I’ll have to go to chemical warfare. Maybe organic methods work in other places and growing systems, but I have yet to be successful with them. I even had a conversation with an organic farmer in Nebraska explaining that I have had no luck growing cabbage. And to my surprise she said, “That’s why we don’t grow cabbage.”

My chewed up cabbage from last year. Something enjoyed it!
Our final challenge this spring and summer has been the insects that feed on me and my animals: ticks, mosquitoes, horse flies, deer flies and chiggers, as well as the diseases they are known to carry. I've tried just about every product and method available, and the only real relief comes from dousing my kids head to toe with Deep Woods Off every trip outdoors. I can only imagine what that stuff is doing to our bodies as we breathe and soak it in. Nothing works for the horses (but our bond grows stronger every summer because they know I am pleased to provide them a good scratch or squash a juicy horse fly). I am waiting for some smart person to develop a pill or injectable medicine to keep the little bloodsuckers off our skin. 

My challenges are not unique. Our farmers face similar adversity every day, and they are using technology and better management methods to help keep nature from destroying the food supply:
  • Crop rotation and natural predators
  • Crop protection products
  • Structures for plants and animals
  • Conventionally-bred hybrids
  • Irrigation
  • Genetically modified varieties that withstand drought and pests, and allow more efficient pesticide use
  • Vaccines and antibiotics that keep animals healthy
  • Maintaining wildlife refuge areas

And I even know of a vaccine that controls horn flies on cattle (www.flyvax.com) that could significantly reduce their stress. 

Are there any of these methods that you approve of? Any you don't? Are some okay to use when maintaining a lawn or golf course, but not on food? If you do not want antibiotics used for meat animals, does that mean you would forego the same medicine for your child or pet to manage antibiotic resistance? If you don't want any trace of pesticide residues on your produce, does that mean you don't use manufactured pharmaceuticals in your own body. Are their methods you feel do more damage than good?

On one hand I appreciate technology—where would be without it? Hungry, diseased, dead?—but on the my semi-misanthropic hand, I sometimes blame technology for growing the population in the first place, thus providing us the challenge of finding, using and growing the resources to sustain weaker selves. And I understand why some blame technology for creating more challenges or environmental problems, like antibiotic resistance or reductions in beneficial insect populations.

Did I happen to mention one of these
ran 25 ft. behind me and kids on Saturday
night? I've had just about all of "nature"
that I can stand.
Some believe going back to basics (no pesticides, no manufactured fertilizers, no genetic modification, no animal confinement) will put the Earth back into a more natural balance, as "God intended." This philosophy may actually work for some farmers and gardeners. And these food producers have a pretty good base of customers and supporters in our current day. 


But is going back to the beginning really the answer? Do we sit back and pray for the best, or do we use the minds that God gave us to continually outsmart the nature He created in order to flourish?

The biggest issue I have is that some are encouraging our lawmakers and regulators to restrict the use of technology and dictate how food should be produced. Based on my experience, I don’t think there is any way we could produce enough food for our increasing population using 19th century farming methods. I also know that some technologies may need to change — or get better — to protect the Earth and future generations.

What I find as the silver lining here is that I think we can have it all – enough food for everyone, today and in the future, with less strain on our environment. I believe environmental responsibility is a value shared by all farmers, whether they are USDA certified organic, heritage seed savers, or the 3000-acre corn farmer using the latest genetically-modified variety so she does not have to spray as much pesticide or use as much fuel. I see a future of farmers working together for that common goal, and it may be as simple as a crop farmer having a conversation with his bee-keeping neighbor to manage when is the best time to spray any insecticides. But farmers must be able to choose what works best for their climate and the nature-created challenges on our changing planet. At my house, that may be GMO squash and a shotgun.

In the end, I believe that nature will continue to change, and organisms will continue to adapt. The winner will be the one that adapts the quickest. And if a manufactured technology is what it takes to prevail, I will not pass judgment. Nature is a beast, and I want to survive! 

Feel free to follow me on Facebook at http://www.facebook.com/FoodMommy or on Twitter: @foodmommy.
Related Posts Plugin for WordPress, Blogger...